Triggered, Not Broken

Triggered, Not Broken. Turning Trauma Reminders Into Healing

Being triggered does not mean you are failing at healing.

It means your nervous system learned how to survive.

Triggered, Not Broken is a compassionate, trauma-informed workshop created for survivors who want to better understand triggers, respond with care instead of self-criticism, and continue their healing journey in a supportive space.

This workshop is open to all survivors, including but not limited to those impacted by:

• Domestic or sexual assault